Alpha 01 Creatine Powder 300g

One of the most popular sports nutrition ingredients in the world, Creatine Monohydrate is proven to help increase physical performance. Creatine is a substance found naturally in muscle cells, and the monohydrate form is preferred for its high level of safety, efficacy and bioavailability. A daily intake of at least 3g of Creatine increases physical performance in successive bursts of short-term, high intensity exercise.