Solgar D3 2200 - 100

Essential for pulling calcium into the skeleton to build strong bones and teeth, vitamin D is also crucial in helping calcium fulfil its other roles in maintaining muscle mass and keeping your nervous system balanced.

Thanks to recent breakthrough discoveries, virtually all cells and tissues in your body are now known to need vitamin D. A lack of this vitamin is now considered an important factor in your susceptibility to a host of diseases.

Solgar Vitamin D3 2200 IU is great for...

Strengthening and fortifying your bones
Increasing joint flexibility and lowering the risk of arthiritis
Boosting your mood
Reducing Psoriasis
Avoiding the flu
Aiding weight loss
Helping to reduce the chance of certain cancers

Vitamin D plays vital roles from head to foot.

No longer just calcium's little helper for solid, pain-free bones, comfortable joints, healthy teeth and strong muscles.

Vitamin D has become important in its own right. It helps bolster the immune system to fight off colds, flu and other infections.

It reduces inflammation, inhibits autoimmune responses and prevents abnormal cell growth.

It supports a healthy heart, circulation and blood pressure.

It promotes brain function and positive mood. It also has a role in blood sugar balance, healthy eyesight and weight control.

In short, vitamin D helps keep our bodies strong and disease resistant.

But there's a problem. To meet our requirements we depend on ultraviolet B (UVB) rays from the sun. And yet we've been told to keep out of the sun, cover up, or smother ourselves with sunscreen. Not that we get much UVB in the UK. It's only available in the strength we need for a limited number of hours from March to September. On cloudy days vitamin D production can drop by three-quarters.

That bad enough but it gets even worse. The darker your skin and the older you are, the more difficult it is for your body to make the vitamin.

So what can you do?

Very few foods contain the vitamin so the only realistic solution if you want to gain every advantage that vitamin D has to offer, is to take a supplement. Solgar D3 2200 IU capsules are in a fast acting well absorbed form that will provide you with all the vitamin D you need